Seasons 20. Februar 2021 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Seasons: general #66
Inside 3. Februar 2021 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Inside: general #48
Transformation 2. Februar 2021 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Transformation: general #47
Wing Chun YouTube #06: Repetitions 反 7. November 202016. November 2020 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Repetitions 反: Steve Cook & Ansgar Gerstner – YouTube #6 Crossed hands upwards – 詠春拳的上交叉攤手