Wakening up 抱一: Steve Cook & Ansgar Gerstner – YouTube #18 Palms to the sides
Wing Chun YouTube #18: Wakening up 抱一
waking up
Ansgar Gerstner – Daoist philosophy in movement
Wing Chun and traditional Chinese well-being practices
Wakening up 抱一: Steve Cook & Ansgar Gerstner – YouTube #18 Palms to the sides
Ansgar Gerstner - Daoist philosophy in movement 