Containing 9. April 202114. April 2021 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Containing: general #125
Building blocks 20. Februar 2021 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Building blocks: general #67
Daily night shift 13. Januar 202113. Januar 2021 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Daily night shift: general #31
Straight to the point 11. Januar 202111. Januar 2021 / Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany Straight to the point: general #29