unfolding. flowering: general #420
Wing Chun
Wing Chun YouTube #25: Gestures and natural languages
Gestures and natural languages: Steve Cook & Ansgar Gerstner – YouTube #25 Double Tan Sau 詠春拳的雙攤手
Wing Chun YouTube #24: Not cutting off
The chopping arm: Steve Cook & Ansgar Gerstner – YouTube #24 Double Cham Sau 詠春拳的雙斬手
This video discusses the double Cham Sau, the double chopping arms movement in the Siu Nim Tau , the first form of Wing Chun from the perspective of internal practices not as a separating, but as an integrated and integrative movement.
Wing Chun YouTube #03: No will | lifting | it 自化
No will | lifting | it 自化: Steve Cook & Ansgar Gerstner – YouTube #03 Lifting the arms
Wing Chun YouTube #03: Movement | tranquility – tension | relaxation 動靜 剛柔
Movement | tranquility – tension | relaxation 動靜 剛柔: Steve Cook & Ansgar Gerstner – YouTube #03 Lifting two arms
„The Healing Aspects of Wing Chun“ – paper published in the Journal of Martial Arts Research
Now there is also an updated English translation of „The Healing Aspects of Wing Chun – An initial discussion of the Siu Nim Tau, the first form of Wing Chun“, a paper that was originally published in German. From this page of the Journal of Martial Arts Research (JOMAR) you can now download (the German as well as) the English version of this paper: https://jomar.dshs-koeln.de/archiv/artikel/the-healing-aspects-of-the-chinese-martial-art-wing-chun-an-initial-discussion-of-the-siu-nim-tau-the-first-form-of-wing-chu/
Eternal spring? 永春?
I will soon start a video series on the internal aspects of the first three Wing Chun forms (Siu Nim Tau, Chum Kiu, Biu Jee – 詠春拳的小念頭、尋橋與標指). It will be published on YouTube. Here you find the link to an introductory conversation between Steve Cook, San Diego, and me about the background of my approach: https://youtu.be/u585HnACyTk
Ewiger Frühling? 永春?
Ich starte bald mit einer englischsprachigen Videoserie auf YouTube über die inneren Aspekte der ersten drei Wing-Chun-Formen (Siu Nim Tau, Chum Kiu, Biu Jee – 詠春拳的小念頭、尋橋與標指). Hier ist der Link zu einem Gespräch zwischen Steve Cook, San Diego, und mir, das die Hintergründe meiner Herangehensweise ein wenig beleuchtet: https://youtu.be/u585HnACyTk (Gespräch auf Englisch)
Loslassen – reduzieren (損 sun) im Nei-kung / Qigong
»Wer nach dem Dao handelt, lässt Tag für Tag los. Man lässt mehr und mehr los, um schließlich das Nicht-Handeln zu erreichen.« (Daodejing, Kapitel 48)
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