Complex patterns of gestures: Steve Cook and Ansgar Gerstner – YouTube #15 Fok Sau – the crouching and hiding hand 詠春拳的伏手
Wing Chun YouTube #15: Complex patterns of gestures
Autor: Wing Chun | Nei-kung | Qigong - Ansgar Gerstner, Hamburg, Germany
Physical education #02
The body is part of a democratic education.
Physical education #01
The physical and the meta-physical supplement each other in a physical education.
Wing Chun YouTube #12: Embodiment | building bridges 尋橋
Embodiment | building bridges 尋橋: Ansgar Gerstner – YouTube #12 Jum Sau – the sinking hand 詠春拳的沉手 https://youtu.be/Jn0GV8jRQpI
Wing Chun YouTubes – general #01: Body and mind 自化
Body and mind 自化: Steve Cook & Ansgar Gerstner – Wing Chun YouTubes internal aspects – general 道家內功#01
Wing Chun YouTube #00: Interview about internal aspects of Wing Chun
Steve Cook & Ansgar Gerstner – interview – YouTube #00 Internal aspects of the Wing Chun forms 關於詠春拳的內功基礎
Wing Chun YouTube #03: No will | lifting | it 自化
No will | lifting | it 自化: Steve Cook & Ansgar Gerstner – YouTube #03 Lifting the arms
Wing Chun YouTube #08: Coming together | scattering 聚散
Coming together | scattering 聚散: Steve Cook & Ansgar Gerstner – YouTube #08 From fist to palm – 詠春拳的日子沖拳成攤手
Wing Chun YouTube #04: Withdrawing | connecting
Withdrawing | connecting: Steve Cook & Ansgar Gerstner – YouTube #04 Withdrawing the fists 詠春拳的收拳
Wing Chun YouTube #06: Extending opening linking 一
Extending opening linking 一: Steve Cook & Ansgar Gerstner – YouTube #06 Crossed hands upwards – 詠春拳的上交叉攤手
